About Me

Poonam Jain

Yoga and Wellness Coach

I’m Poonam Jain, a passionate Integrative Wellness Coach with over five years of experience guiding individuals towards holistic well-being. My approach transcends conventional boundaries, weaving together the ancient wisdom of Yoga and Meditation with the science-backed benefits of Sound Therapy. I believe true wellness encompasses not just the physical body, but also the mind, emotions, and spirit.

My mission

To guide individuals on a transformative journey towards optimal well-being by integrating the practices of yoga with personalized wellness strategies.

Dedicated to empowering clients to create sustainable lifestyle changes that promote physical, mental, and emotional balance.

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Prakriti Wellness
Discover your Innerself

 

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Address

Sector 71, Gurugram
Haryana

Contact

poonam.1704@gmail.com
(+91) 9818998004